Remedies for the Spirit
 
 

Contentment in the Moment

 

Do not compete with anything, let go, relax, and be.

           Let go of all the pressures.  Awareness is the key.

 

Awareness in the moment, always there to choose;

          Contentment in the moment, where one can never lose.

 

All pressures are the anchors that hold a spirit down;

           Peace within the moment, where freedom can be found.

 

Freedom from the ‘wants’ and ‘shoulds’ we suffer for each day;

           Freedom from the conflict, when things don’t go our way.

 

Do not compete with anything.  Let go, relax, and be.

           Let go of all the pressures.  Awareness is the key.

 

Awareness in the moment, always there to choose;

            Contentment in the moment, where one can never lose.

 

 

                 - Lisa Murphy Taylor © 2012

                   www.poemeopathy.com